Dutch Bros · tea

Zero Sugar Strawberry Green Tea Calories, Nutrition & Caffeine

Dutch Bros Zero Sugar Strawberry Green Tea calories, nutrition facts, and caffeine content by size. Compare Small, Medium, and Large to find the best option for your goals.

SmallMediumLarge 25–45 mg caffeine 10–15 kcal

Nutrition Calculator

Zero Sugar Strawberry Green Tea Calories by Size

Select a size to view the full nutrition breakdown including calories, fat, carbs, sugar, protein, and caffeine. The daily value percentages (DV%) are based on a 2,000 calorie diet.

Calories 10kcal
Total Fat 0g
Total Carbs 2g
Sugar 0g
Protein 0g
Caffeine 25mg

Showing: Small — 10 kcal

  • Smallest size is lowest in calories (10 kcal)
  • Caffeine: 25 mg in this selection
  • More keto-compatible (≤12g net carbs)
Daily Value % Based on 2,000 kcal/day
Calories
10kcal 1%
Total Fat
0g 0%
Saturated Fat
0g 0%
Cholesterol
0mg 0%
Sodium
10mg 0%
Total Carbs
2g 1%
Dietary Fiber
0g 0%
Protein
0g 0%

Calorie Breakdown

Zero Sugar Strawberry Green Tea Calories

The Dutch Bros Zero Sugar Strawberry Green Tea ranges from 10 kcal (Medium) to 15 kcal (Large). Choosing a smaller size is the most effective way to reduce calorie intake.

Lowest 10 Kcal · Medium
Highest 15 Kcal · Large

How long to burn off 10 kcal

Based on a 70 kg adult. Updates with your selection above.

🚶 Walking
2 min
🚴 Cycling
1 min
🏃 Running
1 min
🏊 Swimming
1 min
🧘 Yoga
3 min

💡 Choosing a Small saves 5 kcal vs the largest option.

Keto Suitability

Is the Dutch Bros Zero Sugar Strawberry Green Tea Keto-Friendly?

Net carbs (total carbohydrates minus dietary fibre) at or below 12g is considered more keto-compatible. Values update as you change size above.

✓ More keto-compatible

Net carbs for this selection are 2g — within the 12g keto threshold.

To reduce carbs in Dutch Bros drinks:

  • Choose a Small size to minimise total carb intake
  • Ask for sugar-free syrups where available
  • Consider black cold brew or Americano-style options for strict keto

Caffeine Content

Zero Sugar Strawberry Green Tea Caffeine & Metabolism

Dutch Bros is known for high-caffeine drinks. The Zero Sugar Strawberry Green Tea contains low caffeine. Caffeine has a half-life of 5–6 hours in most adults.

Small 25 mg Low
Medium 35 mg Low
Large 45 mg Low

Caffeine metabolism & recommended drink time

Enter the time you plan to drink this. The chart shows how much caffeine remains in your system over the next 8 hours. Residual caffeine after 10 pm is linked to disrupted sleep.

Using: Small (25 mg)
High caffeine warning: Dutch Bros drinks can contain 200–300+ mg of caffeine — significantly more than a standard espresso shot (~63 mg). The FDA advises most healthy adults to stay under 400 mg/day. Pregnant individuals should stay below 200 mg/day.

Size Comparison

How Calories and Caffeine Change by Size

As cup size increases, calories, fat, sugar, and caffeine all increase. Reference: iced serving style.

SizeCaloriesTotal Fat CarbsSugarProteinCaffeine
Small 10 kcal 0g 2g 0g 0g 25 mg
Medium 10 kcal 0g 3g 0g 0g 35 mg
Large 15 kcal 0g 4g 0g 0g 45 mg

Going from Small to Large adds 5 kcal and 0g sugar. Caffeine also increases from 25 mg to 45 mg.

FAQ

Dutch Bros Zero Sugar Strawberry Green Tea — Common Questions

The most relevant questions about calories, caffeine, sleep impact, and keto suitability for this Dutch Bros drink.

Dutch Bros Zero Sugar Strawberry Green Tea ranges from 10 kcal (Medium) to 15 kcal (Large). A Small contains 10 kcal.

The Medium is the lowest-calorie option at 10 kcal. Choosing a smaller size is the most effective way to reduce calorie intake at Dutch Bros.

A Small contains 25 mg, Medium 35 mg, and a Large contains 45 mg. This is low caffeine — Dutch Bros drinks tend to run higher than average. The FDA recommends most adults stay under 400 mg/day.

With 2g net carbs in a Small, this is one of the more keto-compatible Dutch Bros options. Requesting sugar-free syrups can help reduce net carbs.