Dutch Bros · coffee classics

White Chocolate Lavender Breve Cold Brew Calories, Nutrition & Caffeine

Dutch Bros White Chocolate Lavender Breve Cold Brew calories, nutrition facts, and caffeine content by size. Compare Small, Medium, and Large to find the best option for your goals.

SmallMediumLarge 95–245 mg caffeine 180–190 kcal

Nutrition Calculator

White Chocolate Lavender Breve Cold Brew Calories by Size

Select a size to view the full nutrition breakdown including calories, fat, carbs, sugar, protein, and caffeine. The daily value percentages (DV%) are based on a 2,000 calorie diet.

Calories 180kcal
Total Fat 6g
Total Carbs 28g
Sugar 25g
Protein 3g
Caffeine 95mg

Showing: Small — 180 kcal

  • Smallest size is lowest in calories (180 kcal)
  • Caffeine: 95 mg in this selection
  • Not ideal for keto
  • Contains Milk.
Daily Value % Based on 2,000 kcal/day
Calories
180kcal 9%
Total Fat
6g 8%
Saturated Fat
4g 20%
Cholesterol
20mg 7%
Sodium
100mg 4%
Total Carbs
28g 10%
Dietary Fiber
0g 0%
Protein
3g 6%

Calorie Breakdown

White Chocolate Lavender Breve Cold Brew Calories

The Dutch Bros White Chocolate Lavender Breve Cold Brew ranges from 180 kcal (Medium) to 190 kcal (Large). Choosing a smaller size is the most effective way to reduce calorie intake.

Lowest 180 Kcal · Medium
Highest 190 Kcal · Large

How long to burn off 180 kcal

Based on a 70 kg adult. Updates with your selection above.

🚶 Walking
40 min
🚴 Cycling
23 min
🏃 Running
16 min
🏊 Swimming
20 min
🧘 Yoga
1h 0m

💡 Choosing a Small saves 10 kcal vs the largest option.

Keto Suitability

Is the Dutch Bros White Chocolate Lavender Breve Cold Brew Keto-Friendly?

Net carbs (total carbohydrates minus dietary fibre) at or below 12g is considered more keto-compatible. Values update as you change size above.

✕ Not keto-friendly

Net carbs for this selection are 28g — above the 12g keto threshold. Syrups and mix-ins contribute most of the carbohydrates.

To reduce carbs in Dutch Bros drinks:

  • Choose a Small size to minimise total carb intake
  • Ask for sugar-free syrups where available
  • Consider black cold brew or Americano-style options for strict keto

Caffeine Content

White Chocolate Lavender Breve Cold Brew Caffeine & Metabolism

Dutch Bros is known for high-caffeine drinks. The White Chocolate Lavender Breve Cold Brew contains moderate caffeine. Caffeine has a half-life of 5–6 hours in most adults.

Small 95 mg Moderate
Medium 170 mg Moderate
Large 245 mg High

Caffeine metabolism & recommended drink time

Enter the time you plan to drink this. The chart shows how much caffeine remains in your system over the next 8 hours. Residual caffeine after 10 pm is linked to disrupted sleep.

Using: Small (95 mg)
High caffeine warning: Dutch Bros drinks can contain 200–300+ mg of caffeine — significantly more than a standard espresso shot (~63 mg). The FDA advises most healthy adults to stay under 400 mg/day. Pregnant individuals should stay below 200 mg/day.

Size Comparison

How Calories and Caffeine Change by Size

As cup size increases, calories, fat, sugar, and caffeine all increase. Reference: iced serving style.

SizeCaloriesTotal Fat CarbsSugarProteinCaffeine
Small 180 kcal 6g 28g 25g 3g 95 mg
Medium 180 kcal 6g 29g 25g 3g 170 mg
Large 190 kcal 6g 30g 25g 4g 245 mg

Going from Small to Large adds 10 kcal and 0g sugar. Caffeine also increases from 95 mg to 245 mg.

FAQ

Dutch Bros White Chocolate Lavender Breve Cold Brew — Common Questions

The most relevant questions about calories, caffeine, sleep impact, and keto suitability for this Dutch Bros drink.

Dutch Bros White Chocolate Lavender Breve Cold Brew ranges from 180 kcal (Medium) to 190 kcal (Large). A Small contains 180 kcal.

The Medium is the lowest-calorie option at 180 kcal. Choosing a smaller size is the most effective way to reduce calorie intake at Dutch Bros.

A Small contains 95 mg, Medium 170 mg, and a Large contains 245 mg. This is moderate caffeine — Dutch Bros drinks tend to run higher than average. The FDA recommends most adults stay under 400 mg/day.

Most sizes exceed 12g net carbs, making this not ideal for strict keto. Requesting sugar-free syrups can help reduce net carbs.