Dutch Bros · matcha lemonade

Peach Matcha Lemonade Calories, Nutrition & Caffeine

Dutch Bros Peach Matcha Lemonade calories, nutrition facts, and caffeine content by size. Compare Small, Medium, and Large to find the best option for your goals.

SmallMediumLarge 55–160 mg caffeine 250–480 kcal

Nutrition Calculator

Peach Matcha Lemonade Calories by Size

Select a size to view the full nutrition breakdown including calories, fat, carbs, sugar, protein, and caffeine. The daily value percentages (DV%) are based on a 2,000 calorie diet.

Calories 250kcal
Total Fat 0g
Total Carbs 61g
Sugar 50g
Protein 0g
Caffeine 55mg

Showing: Small — 250 kcal

  • Smallest size is lowest in calories (250 kcal)
  • Caffeine: 55 mg in this selection
  • Not ideal for keto
Daily Value % Based on 2,000 kcal/day
Calories
250kcal 13%
Total Fat
0g 0%
Saturated Fat
0g 0%
Cholesterol
0mg 0%
Sodium
30mg 1%
Total Carbs
61g 22%
Dietary Fiber
0g 0%
Protein
0g 0%

Calorie Breakdown

Peach Matcha Lemonade Calories

The Dutch Bros Peach Matcha Lemonade ranges from 250 kcal (Small) to 480 kcal (Large). Choosing a smaller size is the most effective way to reduce calorie intake.

Lowest 250 Kcal · Small
Highest 480 Kcal · Large

How long to burn off 250 kcal

Based on a 70 kg adult. Updates with your selection above.

🚶 Walking
56 min
🚴 Cycling
31 min
🏃 Running
22 min
🏊 Swimming
28 min
🧘 Yoga
1h 23m

💡 Choosing a Small saves 230 kcal vs the largest option.

Keto Suitability

Is the Dutch Bros Peach Matcha Lemonade Keto-Friendly?

Net carbs (total carbohydrates minus dietary fibre) at or below 12g is considered more keto-compatible. Values update as you change size above.

✕ Not keto-friendly

Net carbs for this selection are 61g — above the 12g keto threshold. Syrups and mix-ins contribute most of the carbohydrates.

To reduce carbs in Dutch Bros drinks:

  • Choose a Small size to minimise total carb intake
  • Ask for sugar-free syrups where available
  • Consider black cold brew or Americano-style options for strict keto

Caffeine Content

Peach Matcha Lemonade Caffeine & Metabolism

Dutch Bros is known for high-caffeine drinks. The Peach Matcha Lemonade contains low caffeine. Caffeine has a half-life of 5–6 hours in most adults.

Small 55 mg Low
Medium 105 mg Moderate
Large 160 mg Moderate

Caffeine metabolism & recommended drink time

Enter the time you plan to drink this. The chart shows how much caffeine remains in your system over the next 8 hours. Residual caffeine after 10 pm is linked to disrupted sleep.

Using: Small (55 mg)
High caffeine warning: Dutch Bros drinks can contain 200–300+ mg of caffeine — significantly more than a standard espresso shot (~63 mg). The FDA advises most healthy adults to stay under 400 mg/day. Pregnant individuals should stay below 200 mg/day.

Size Comparison

How Calories and Caffeine Change by Size

As cup size increases, calories, fat, sugar, and caffeine all increase. Reference: iced serving style.

SizeCaloriesTotal Fat CarbsSugarProteinCaffeine
Small 250 kcal 0g 61g 50g 0g 55 mg
Medium 370 kcal 0g 88g 68g 0g 105 mg
Large 480 kcal 0g 115g 85g 0g 160 mg

Going from Small to Large adds 230 kcal and 35g sugar. Caffeine also increases from 55 mg to 160 mg.

FAQ

Dutch Bros Peach Matcha Lemonade — Common Questions

The most relevant questions about calories, caffeine, sleep impact, and keto suitability for this Dutch Bros drink.

Dutch Bros Peach Matcha Lemonade ranges from 250 kcal (Small) to 480 kcal (Large). A Small contains 250 kcal.

The Small is the lowest-calorie option at 250 kcal. Choosing a smaller size is the most effective way to reduce calorie intake at Dutch Bros.

A Small contains 55 mg, Medium 105 mg, and a Large contains 160 mg. This is low caffeine — Dutch Bros drinks tend to run higher than average. The FDA recommends most adults stay under 400 mg/day.

Most sizes exceed 12g net carbs, making this not ideal for strict keto. Requesting sugar-free syrups can help reduce net carbs.