Dutch Bros · matcha latte

Peach Matcha Latte Calories, Nutrition & Caffeine — Hot & Iced

Dutch Bros Peach Matcha Latte calories, nutrition facts, and caffeine content by size and serving style. Compare Small, Medium, and Large to find the best option for your goals.

SmallMediumLarge IcedHot 55–160 mg caffeine 230–520 kcal

Nutrition Calculator

Peach Matcha Latte Calories by Serving Style and Size

Select a size and serving style to view the full nutrition breakdown including calories, fat, carbs, sugar, protein, and caffeine. The daily value percentages (DV%) are based on a 2,000 calorie diet.

Calories 230kcal
Total Fat 2g
Total Carbs 49g
Sugar 37g
Protein 4g
Caffeine 60mg

Showing: Small · Iced — 230 kcal

  • Smallest size is lowest in calories (230 kcal)
  • Caffeine: 60 mg in this selection
  • Not ideal for keto
  • Contains Milk.
Daily Value % Based on 2,000 kcal/day
Calories
230kcal 12%
Total Fat
2g 3%
Saturated Fat
1g 5%
Cholesterol
10mg 3%
Sodium
80mg 3%
Total Carbs
49g 18%
Dietary Fiber
0g 0%
Protein
4g 8%

Calorie Breakdown

Peach Matcha Latte Calories

The Dutch Bros Peach Matcha Latte ranges from 230 kcal (Small, iced) to 520 kcal (Large, hot). The iced version is typically lower in calories than hot for the same size.

Lowest 230 Kcal · Small, iced
Highest 520 Kcal · Large, hot

How long to burn off 230 kcal

Based on a 70 kg adult. Updates with your selection above.

🚶 Walking
51 min
🚴 Cycling
29 min
🏃 Running
20 min
🏊 Swimming
26 min
🧘 Yoga
1h 17m

💡 Choosing a Small saves 290 kcal vs the largest option. Ordering iced instead of hot can also reduce calories significantly.

Keto Suitability

Is the Dutch Bros Peach Matcha Latte Keto-Friendly?

Net carbs (total carbohydrates minus dietary fibre) at or below 12g is considered more keto-compatible. Values update as you change size and serving style above.

✕ Not keto-friendly

Net carbs for this selection are 49g — above the 12g keto threshold. Syrups and mix-ins contribute most of the carbohydrates.

To reduce carbs in Dutch Bros drinks:

  • Choose a Small size to minimise total carb intake
  • Iced versions often have fewer carbs than hot for the same drink
  • Ask for sugar-free syrups where available
  • Consider black cold brew or Americano-style options for strict keto

Caffeine Content

Peach Matcha Latte Caffeine & Metabolism

Dutch Bros is known for high-caffeine drinks. The Peach Matcha Latte contains low caffeine. Caffeine has a half-life of 5–6 hours in most adults.

Small 60 mg Low
Medium 90 mg Moderate
Large 120 mg Moderate

Caffeine metabolism & recommended drink time

Enter the time you plan to drink this. The chart shows how much caffeine remains in your system over the next 8 hours. Residual caffeine after 10 pm is linked to disrupted sleep.

Using: Small (60 mg)
High caffeine warning: Dutch Bros drinks can contain 200–300+ mg of caffeine — significantly more than a standard espresso shot (~63 mg). The FDA advises most healthy adults to stay under 400 mg/day. Pregnant individuals should stay below 200 mg/day.

Size Comparison

How Calories and Caffeine Change by Size

As cup size increases, calories, fat, sugar, and caffeine all increase. Reference: iced serving style.

SizeCaloriesTotal Fat CarbsSugarProteinCaffeine
Small 230 kcal 2g 49g 37g 4g 60 mg
Medium 310 kcal 3g 62g 45g 6g 90 mg
Large 380 kcal 4.5g 75g 53g 9g 120 mg

Going from Small to Large adds 150 kcal and 16g sugar. Caffeine also increases from 60 mg to 120 mg.

Serving Style Comparison

Hot vs Iced — How Nutrition Differs

The same Dutch Bros drink can vary significantly in calories between hot and iced. Comparison below is at Medium size.

StyleCaloriesTotal Fat CarbsSugarProteinCaffeine
iced 310 kcal 3g 62g 45g 6g 90 mg
hot 400 kcal 6g 75g 54g 11g 105 mg

Iced versions typically use less mix-in volume and more ice, resulting in fewer calories per serving.

FAQ

Dutch Bros Peach Matcha Latte — Common Questions

The most relevant questions about calories, caffeine, sleep impact, and keto suitability for this Dutch Bros drink.

Dutch Bros Peach Matcha Latte ranges from 230 kcal (Small, iced) to 520 kcal (Large, hot). A Small contains 230 kcal.

The Small (iced) is the lowest-calorie option at 230 kcal. Choosing a smaller size is the most effective way to reduce calorie intake at Dutch Bros.

A Small contains 60 mg, Medium 90 mg, and a Large contains 120 mg. This is low caffeine — Dutch Bros drinks tend to run higher than average. The FDA recommends most adults stay under 400 mg/day.

Most sizes exceed 12g net carbs, making this not ideal for strict keto. Requesting sugar-free syrups can help reduce net carbs.