Dutch Bros · sparkling soda

Palm Beach Soda Calories, Nutrition & Caffeine

Dutch Bros Palm Beach Soda calories, nutrition facts, and caffeine content by size. Compare Small, Medium, and Large to find the best option for your goals.

KidsSmallMediumLarge Caffeine-free 90–350 kcal

Nutrition Calculator

Palm Beach Soda Calories by Size

Select a size to view the full nutrition breakdown including calories, fat, carbs, sugar, protein, and caffeine. The daily value percentages (DV%) are based on a 2,000 calorie diet.

Calories 90kcal
Total Fat 0g
Total Carbs 21g
Sugar 21g
Protein 0g
Caffeine 0mg

Showing: Kids — 90 kcal

  • Smallest size is lowest in calories (90 kcal)
  • Not ideal for keto
Daily Value % Based on 2,000 kcal/day
Calories
90kcal 5%
Total Fat
0g 0%
Saturated Fat
0g 0%
Cholesterol
0mg 0%
Sodium
0mg 0%
Total Carbs
21g 8%
Dietary Fiber
0g 0%
Protein
0g 0%

Calorie Breakdown

Palm Beach Soda Calories

The Dutch Bros Palm Beach Soda ranges from 90 kcal (Kids) to 350 kcal (Large). Choosing a smaller size is the most effective way to reduce calorie intake.

Lowest 90 Kcal · Kids
Highest 350 Kcal · Large

How long to burn off 90 kcal

Based on a 70 kg adult. Updates with your selection above.

🚶 Walking
20 min
🚴 Cycling
11 min
🏃 Running
8 min
🏊 Swimming
10 min
🧘 Yoga
30 min

💡 Choosing a Small saves 260 kcal vs the largest option.

Keto Suitability

Is the Dutch Bros Palm Beach Soda Keto-Friendly?

Net carbs (total carbohydrates minus dietary fibre) at or below 12g is considered more keto-compatible. Values update as you change size above.

✕ Not keto-friendly

Net carbs for this selection are 21g — above the 12g keto threshold. Syrups and mix-ins contribute most of the carbohydrates.

To reduce carbs in Dutch Bros drinks:

  • Choose a Small size to minimise total carb intake
  • Ask for sugar-free syrups where available
  • Consider black cold brew or Americano-style options for strict keto

Size Comparison

How Calories and Caffeine Change by Size

As cup size increases, calories, fat, sugar, and caffeine all increase. Reference: iced serving style.

SizeCaloriesTotal Fat CarbsSugarProteinCaffeine
Kids 90 kcal 0g 21g 21g 0g 0 mg
Small 180 kcal 0g 42g 41g 0g 0 mg
Medium 270 kcal 0g 64g 62g 0g 0 mg
Large 350 kcal 0g 85g 83g 0g 0 mg

Going from Kids to Large adds 260 kcal and 62g sugar.

FAQ

Dutch Bros Palm Beach Soda — Common Questions

The most relevant questions about calories, caffeine, and keto suitability for this Dutch Bros drink.

Dutch Bros Palm Beach Soda ranges from 90 kcal (Kids) to 350 kcal (Large). A Kids contains 90 kcal.

The Kids is the lowest-calorie option at 90 kcal. Choosing a smaller size is the most effective way to reduce calorie intake at Dutch Bros.

No — the Palm Beach Soda is caffeine-free across all sizes, making it suitable for those avoiding caffeine.

Most sizes exceed 12g net carbs, making this not ideal for strict keto. Requesting sugar-free syrups can help reduce net carbs.