Dutch Bros · kids drink

Not So Hot Calories, Nutrition & Caffeine

Dutch Bros Not So Hot calories, nutrition facts, and caffeine content by size. Compare Small, Medium, and Large to find the best option for your goals.

Kids Caffeine-free 330–330 kcal

Nutrition Calculator

Not So Hot Calories by Size

Select a size to view the full nutrition breakdown including calories, fat, carbs, sugar, protein, and caffeine. The daily value percentages (DV%) are based on a 2,000 calorie diet.

Calories 330kcal
Total Fat 13g
Total Carbs 43g
Sugar 41g
Protein 11g
Caffeine 0mg

Showing: Kids — 330 kcal

  • Smallest size is lowest in calories (330 kcal)
  • Not ideal for keto
  • Contains Milk.
Daily Value % Based on 2,000 kcal/day
Calories
330kcal 17%
Total Fat
13g 17%
Saturated Fat
9g 45%
Cholesterol
55mg 18%
Sodium
290mg 13%
Total Carbs
43g 16%
Dietary Fiber
0g 0%
Protein
11g 22%

Calorie Breakdown

Not So Hot Calories

The Dutch Bros Not So Hot ranges from 330 kcal (Kids) to 330 kcal (Kids). Choosing a smaller size is the most effective way to reduce calorie intake.

Lowest 330 Kcal · Kids
Highest 330 Kcal · Kids

How long to burn off 330 kcal

Based on a 70 kg adult. Updates with your selection above.

🚶 Walking
1h 13m
🚴 Cycling
41 min
🏃 Running
29 min
🏊 Swimming
37 min
🧘 Yoga
1h 50m

💡 Choosing a Small saves 0 kcal vs the largest option.

Keto Suitability

Is the Dutch Bros Not So Hot Keto-Friendly?

Net carbs (total carbohydrates minus dietary fibre) at or below 12g is considered more keto-compatible. Values update as you change size above.

✕ Not keto-friendly

Net carbs for this selection are 43g — above the 12g keto threshold. Syrups and mix-ins contribute most of the carbohydrates.

To reduce carbs in Dutch Bros drinks:

  • Choose a Small size to minimise total carb intake
  • Ask for sugar-free syrups where available
  • Consider black cold brew or Americano-style options for strict keto

Size Comparison

How Calories and Caffeine Change by Size

As cup size increases, calories, fat, sugar, and caffeine all increase. Reference: hot serving style.

SizeCaloriesTotal Fat CarbsSugarProteinCaffeine
Kids 330 kcal 13g 43g 41g 11g 0 mg

Going from Kids to Kids adds 0 kcal and 0g sugar.

FAQ

Dutch Bros Not So Hot — Common Questions

The most relevant questions about calories, caffeine, and keto suitability for this Dutch Bros drink.

Dutch Bros Not So Hot ranges from 330 kcal (Kids) to 330 kcal (Kids). A Kids contains 330 kcal.

The Kids is the lowest-calorie option at 330 kcal. Choosing a smaller size is the most effective way to reduce calorie intake at Dutch Bros.

No — the Not So Hot is caffeine-free across all sizes, making it suitable for those avoiding caffeine.

Most sizes exceed 12g net carbs, making this not ideal for strict keto. Requesting sugar-free syrups can help reduce net carbs.