Dutch Bros · cocoa

Dutch Cocoa Calories, Nutrition & Caffeine

Dutch Bros Dutch Cocoa calories, nutrition facts, and caffeine content by size. Compare Small, Medium, and Large to find the best option for your goals.

SmallMediumLarge Caffeine-free 390–670 kcal

Nutrition Calculator

Dutch Cocoa Calories by Size

Select a size to view the full nutrition breakdown including calories, fat, carbs, sugar, protein, and caffeine. The daily value percentages (DV%) are based on a 2,000 calorie diet.

Calories 390kcal
Total Fat 16g
Total Carbs 52g
Sugar 49g
Protein 13g
Caffeine 0mg

Showing: Small — 390 kcal

  • Smallest size is lowest in calories (390 kcal)
  • Not ideal for keto
  • Contains Milk.
Daily Value % Based on 2,000 kcal/day
Calories
390kcal 20%
Total Fat
16g 21%
Saturated Fat
10g 50%
Cholesterol
65mg 22%
Sodium
340mg 15%
Total Carbs
52g 19%
Dietary Fiber
0g 0%
Protein
13g 26%

Calorie Breakdown

Dutch Cocoa Calories

The Dutch Bros Dutch Cocoa ranges from 390 kcal (Small) to 670 kcal (Large). Choosing a smaller size is the most effective way to reduce calorie intake.

Lowest 390 Kcal · Small
Highest 670 Kcal · Large

How long to burn off 390 kcal

Based on a 70 kg adult. Updates with your selection above.

🚶 Walking
1h 27m
🚴 Cycling
49 min
🏃 Running
34 min
🏊 Swimming
43 min
🧘 Yoga
2h 10m

💡 Choosing a Small saves 280 kcal vs the largest option.

Keto Suitability

Is the Dutch Bros Dutch Cocoa Keto-Friendly?

Net carbs (total carbohydrates minus dietary fibre) at or below 12g is considered more keto-compatible. Values update as you change size above.

✕ Not keto-friendly

Net carbs for this selection are 52g — above the 12g keto threshold. Syrups and mix-ins contribute most of the carbohydrates.

To reduce carbs in Dutch Bros drinks:

  • Choose a Small size to minimise total carb intake
  • Ask for sugar-free syrups where available
  • Consider black cold brew or Americano-style options for strict keto

Size Comparison

How Calories and Caffeine Change by Size

As cup size increases, calories, fat, sugar, and caffeine all increase. Reference: hot serving style.

SizeCaloriesTotal Fat CarbsSugarProteinCaffeine
Small 390 kcal 16g 52g 49g 13g 0 mg
Medium 530 kcal 22g 70g 66g 18g 0 mg
Large 670 kcal 27g 87g 82g 22g 0 mg

Going from Small to Large adds 280 kcal and 33g sugar.

FAQ

Dutch Bros Dutch Cocoa — Common Questions

The most relevant questions about calories, caffeine, and keto suitability for this Dutch Bros drink.

Dutch Bros Dutch Cocoa ranges from 390 kcal (Small) to 670 kcal (Large). A Small contains 390 kcal.

The Small is the lowest-calorie option at 390 kcal. Choosing a smaller size is the most effective way to reduce calorie intake at Dutch Bros.

No — the Dutch Cocoa is caffeine-free across all sizes, making it suitable for those avoiding caffeine.

Most sizes exceed 12g net carbs, making this not ideal for strict keto. Requesting sugar-free syrups can help reduce net carbs.