Dutch Bros · zero sugar added dutch faves

Cocomo Zero Sugar Added Calories, Nutrition & Caffeine — Hot & Iced

Dutch Bros Cocomo Zero Sugar Added calories, nutrition facts, and caffeine content by size and serving style. Compare Small, Medium, and Large to find the best option for your goals.

SmallMediumLarge HotIced 96–192 mg caffeine 210–570 kcal

Nutrition Calculator

Cocomo Zero Sugar Added Calories by Serving Style and Size

Select a size and serving style to view the full nutrition breakdown including calories, fat, carbs, sugar, protein, and caffeine. The daily value percentages (DV%) are based on a 2,000 calorie diet.

Calories 350kcal
Total Fat 24g
Total Carbs 24g
Sugar 8g
Protein 10g
Caffeine 96mg

Showing: Small · Hot — 350 kcal

  • Smallest size is lowest in calories (210 kcal)
  • Caffeine: 96 mg in this selection
  • Not ideal for keto
  • Contains Milk.
Daily Value % Based on 2,000 kcal/day
Calories
350kcal 18%
Total Fat
24g 31%
Saturated Fat
16g 80%
Cholesterol
80mg 27%
Sodium
200mg 9%
Total Carbs
24g 9%
Dietary Fiber
<1g %
Protein
10g 20%

Calorie Breakdown

Cocomo Zero Sugar Added Calories

The Dutch Bros Cocomo Zero Sugar Added ranges from 210 kcal (Small, iced) to 570 kcal (Large, hot). The iced version is typically lower in calories than hot for the same size.

Lowest 210 Kcal · Small, iced
Highest 570 Kcal · Large, hot

How long to burn off 350 kcal

Based on a 70 kg adult. Updates with your selection above.

🚶 Walking
1h 18m
🚴 Cycling
44 min
🏃 Running
30 min
🏊 Swimming
39 min
🧘 Yoga
1h 57m

💡 Choosing a Small saves 360 kcal vs the largest option. Ordering iced instead of hot can also reduce calories significantly.

Keto Suitability

Is the Dutch Bros Cocomo Zero Sugar Added Keto-Friendly?

Net carbs (total carbohydrates minus dietary fibre) at or below 12g is considered more keto-compatible. Values update as you change size and serving style above.

✕ Not keto-friendly

Net carbs for this selection are NaNg — above the 12g keto threshold. Syrups and mix-ins contribute most of the carbohydrates.

To reduce carbs in Dutch Bros drinks:

  • Choose a Small size to minimise total carb intake
  • Iced versions often have fewer carbs than hot for the same drink
  • Ask for sugar-free syrups where available
  • Consider black cold brew or Americano-style options for strict keto

Caffeine Content

Cocomo Zero Sugar Added Caffeine & Metabolism

Dutch Bros is known for high-caffeine drinks. The Cocomo Zero Sugar Added contains moderate caffeine. Caffeine has a half-life of 5–6 hours in most adults.

Small 96 mg Moderate
Medium 96 mg Moderate
Large 192 mg Moderate

Caffeine metabolism & recommended drink time

Enter the time you plan to drink this. The chart shows how much caffeine remains in your system over the next 8 hours. Residual caffeine after 10 pm is linked to disrupted sleep.

Using: Small (96 mg)
High caffeine warning: Dutch Bros drinks can contain 200–300+ mg of caffeine — significantly more than a standard espresso shot (~63 mg). The FDA advises most healthy adults to stay under 400 mg/day. Pregnant individuals should stay below 200 mg/day.

Size Comparison

How Calories and Caffeine Change by Size

As cup size increases, calories, fat, sugar, and caffeine all increase. Reference: hot serving style.

SizeCaloriesTotal Fat CarbsSugarProteinCaffeine
Small 350 kcal 24g 24g 8g 10g 96 mg
Medium 490 kcal 36g 28g 12g 14g 96 mg
Large 570 kcal 43g 32g 15g 16g 192 mg

Going from Small to Large adds 220 kcal and 7g sugar. Caffeine also increases from 96 mg to 192 mg.

Serving Style Comparison

Hot vs Iced — How Nutrition Differs

The same Dutch Bros drink can vary significantly in calories between hot and iced. Comparison below is at Medium size.

StyleCaloriesTotal Fat CarbsSugarProteinCaffeine
hot 490 kcal 36g 28g 12g 14g 96 mg
iced 350 kcal 24g 24g 8g 10g 96 mg

Iced versions typically use less mix-in volume and more ice, resulting in fewer calories per serving.

FAQ

Dutch Bros Cocomo Zero Sugar Added — Common Questions

The most relevant questions about calories, caffeine, sleep impact, and keto suitability for this Dutch Bros drink.

Dutch Bros Cocomo Zero Sugar Added ranges from 210 kcal (Small, iced) to 570 kcal (Large, hot). A Small contains 350 kcal.

The Small (iced) is the lowest-calorie option at 210 kcal. Choosing a smaller size is the most effective way to reduce calorie intake at Dutch Bros.

A Small contains 96 mg, Medium 96 mg, and a Large contains 192 mg. This is moderate caffeine — Dutch Bros drinks tend to run higher than average. The FDA recommends most adults stay under 400 mg/day.

Most sizes exceed 12g net carbs, making this not ideal for strict keto. Requesting sugar-free syrups can help reduce net carbs.