Dutch Bros · dutch faves

Cocomo Calories, Nutrition & Caffeine — Hot & Iced

Dutch Bros Cocomo calories, nutrition facts, and caffeine content by size and serving style. Compare Small, Medium, and Large to find the best option for your goals.

SmallMediumLarge HotIced 95–190 mg caffeine 250–560 kcal

Nutrition Calculator

Cocomo Calories by Serving Style and Size

Select a size and serving style to view the full nutrition breakdown including calories, fat, carbs, sugar, protein, and caffeine. The daily value percentages (DV%) are based on a 2,000 calorie diet.

Calories 370kcal
Total Fat 10g
Total Carbs 61g
Sugar 58g
Protein 11g
Caffeine 95mg

Showing: Small · Hot — 370 kcal

  • Smallest size is lowest in calories (250 kcal)
  • Caffeine: 95 mg in this selection
  • Not ideal for keto
  • Contains Milk.
Daily Value % Based on 2,000 kcal/day
Calories
370kcal 19%
Total Fat
10g 13%
Saturated Fat
7g 35%
Cholesterol
40mg 13%
Sodium
260mg 11%
Total Carbs
61g 22%
Dietary Fiber
1g 4%
Protein
11g 22%

Calorie Breakdown

Cocomo Calories

The Dutch Bros Cocomo ranges from 250 kcal (Small, iced) to 560 kcal (Large, hot). The iced version is typically lower in calories than hot for the same size.

Lowest 250 Kcal · Small, iced
Highest 560 Kcal · Large, hot

How long to burn off 370 kcal

Based on a 70 kg adult. Updates with your selection above.

🚶 Walking
1h 22m
🚴 Cycling
46 min
🏃 Running
32 min
🏊 Swimming
41 min
🧘 Yoga
2h 3m

💡 Choosing a Small saves 310 kcal vs the largest option. Ordering iced instead of hot can also reduce calories significantly.

Keto Suitability

Is the Dutch Bros Cocomo Keto-Friendly?

Net carbs (total carbohydrates minus dietary fibre) at or below 12g is considered more keto-compatible. Values update as you change size and serving style above.

✕ Not keto-friendly

Net carbs for this selection are 60g — above the 12g keto threshold. Syrups and mix-ins contribute most of the carbohydrates.

To reduce carbs in Dutch Bros drinks:

  • Choose a Small size to minimise total carb intake
  • Iced versions often have fewer carbs than hot for the same drink
  • Ask for sugar-free syrups where available
  • Consider black cold brew or Americano-style options for strict keto

Caffeine Content

Cocomo Caffeine & Metabolism

Dutch Bros is known for high-caffeine drinks. The Cocomo contains moderate caffeine. Caffeine has a half-life of 5–6 hours in most adults.

Small 95 mg Moderate
Medium 95 mg Moderate
Large 190 mg Moderate

Caffeine metabolism & recommended drink time

Enter the time you plan to drink this. The chart shows how much caffeine remains in your system over the next 8 hours. Residual caffeine after 10 pm is linked to disrupted sleep.

Using: Small (95 mg)
High caffeine warning: Dutch Bros drinks can contain 200–300+ mg of caffeine — significantly more than a standard espresso shot (~63 mg). The FDA advises most healthy adults to stay under 400 mg/day. Pregnant individuals should stay below 200 mg/day.

Size Comparison

How Calories and Caffeine Change by Size

As cup size increases, calories, fat, sugar, and caffeine all increase. Reference: hot serving style.

SizeCaloriesTotal Fat CarbsSugarProteinCaffeine
Small 370 kcal 10g 61g 58g 11g 95 mg
Medium 490 kcal 15g 78g 73g 15g 95 mg
Large 560 kcal 17g 88g 81g 18g 190 mg

Going from Small to Large adds 190 kcal and 23g sugar. Caffeine also increases from 95 mg to 190 mg.

Serving Style Comparison

Hot vs Iced — How Nutrition Differs

The same Dutch Bros drink can vary significantly in calories between hot and iced. Comparison below is at Medium size.

StyleCaloriesTotal Fat CarbsSugarProteinCaffeine
hot 490 kcal 15g 78g 73g 15g 95 mg
iced 370 kcal 10g 61g 58g 11g 95 mg

Iced versions typically use less mix-in volume and more ice, resulting in fewer calories per serving.

FAQ

Dutch Bros Cocomo — Common Questions

The most relevant questions about calories, caffeine, sleep impact, and keto suitability for this Dutch Bros drink.

Dutch Bros Cocomo ranges from 250 kcal (Small, iced) to 560 kcal (Large, hot). A Small contains 370 kcal.

The Small (iced) is the lowest-calorie option at 250 kcal. Choosing a smaller size is the most effective way to reduce calorie intake at Dutch Bros.

A Small contains 95 mg, Medium 95 mg, and a Large contains 190 mg. This is moderate caffeine — Dutch Bros drinks tend to run higher than average. The FDA recommends most adults stay under 400 mg/day.

Most sizes exceed 12g net carbs, making this not ideal for strict keto. Requesting sugar-free syrups can help reduce net carbs.