Dutch Bros · shakes

Birthday Cake Shake Calories, Nutrition & Caffeine

Dutch Bros Birthday Cake Shake calories, nutrition facts, and caffeine content by size. Compare Small, Medium, and Large to find the best option for your goals.

KidsSmallMediumLarge Caffeine-free 330–960 kcal

Nutrition Calculator

Birthday Cake Shake Calories by Size

Select a size to view the full nutrition breakdown including calories, fat, carbs, sugar, protein, and caffeine. The daily value percentages (DV%) are based on a 2,000 calorie diet.

Calories 330kcal
Total Fat 8g
Total Carbs 58g
Sugar 54g
Protein 5g
Caffeine 0mg

Showing: Kids — 330 kcal

  • Smallest size is lowest in calories (330 kcal)
  • Not ideal for keto
  • Contains Milk, Soy.
Daily Value % Based on 2,000 kcal/day
Calories
330kcal 17%
Total Fat
8g 10%
Saturated Fat
4.5g 23%
Cholesterol
30mg 10%
Sodium
180mg 8%
Total Carbs
58g 21%
Dietary Fiber
0g 0%
Protein
5g 10%

Calorie Breakdown

Birthday Cake Shake Calories

The Dutch Bros Birthday Cake Shake ranges from 330 kcal (Kids) to 960 kcal (Large). Choosing a smaller size is the most effective way to reduce calorie intake.

Lowest 330 Kcal · Kids
Highest 960 Kcal · Large

How long to burn off 330 kcal

Based on a 70 kg adult. Updates with your selection above.

🚶 Walking
1h 13m
🚴 Cycling
41 min
🏃 Running
29 min
🏊 Swimming
37 min
🧘 Yoga
1h 50m

💡 Choosing a Small saves 630 kcal vs the largest option.

Keto Suitability

Is the Dutch Bros Birthday Cake Shake Keto-Friendly?

Net carbs (total carbohydrates minus dietary fibre) at or below 12g is considered more keto-compatible. Values update as you change size above.

✕ Not keto-friendly

Net carbs for this selection are 58g — above the 12g keto threshold. Syrups and mix-ins contribute most of the carbohydrates.

To reduce carbs in Dutch Bros drinks:

  • Choose a Small size to minimise total carb intake
  • Ask for sugar-free syrups where available
  • Consider black cold brew or Americano-style options for strict keto

Size Comparison

How Calories and Caffeine Change by Size

As cup size increases, calories, fat, sugar, and caffeine all increase. Reference: blended serving style.

SizeCaloriesTotal Fat CarbsSugarProteinCaffeine
Kids 330 kcal 8g 58g 54g 5g 0 mg
Small 520 kcal 11g 97g 91g 8g 0 mg
Medium 730 kcal 14g 140g 132g 12g 0 mg
Large 960 kcal 19g 184g 174g 16g 0 mg

Going from Kids to Large adds 630 kcal and 120g sugar.

FAQ

Dutch Bros Birthday Cake Shake — Common Questions

The most relevant questions about calories, caffeine, and keto suitability for this Dutch Bros drink.

Dutch Bros Birthday Cake Shake ranges from 330 kcal (Kids) to 960 kcal (Large). A Kids contains 330 kcal.

The Kids is the lowest-calorie option at 330 kcal. Choosing a smaller size is the most effective way to reduce calorie intake at Dutch Bros.

No — the Birthday Cake Shake is caffeine-free across all sizes, making it suitable for those avoiding caffeine.

Most sizes exceed 12g net carbs, making this not ideal for strict keto. Requesting sugar-free syrups can help reduce net carbs.