Dutch Bros · dutch faves

9-1-1 Calories, Nutrition & Caffeine — Hot & Iced

Dutch Bros 9-1-1 calories, nutrition facts, and caffeine content by size and serving style. Compare Small, Medium, and Large to find the best option for your goals.

SmallMediumLarge HotIced 288–288 mg caffeine 280–630 kcal

Nutrition Calculator

9-1-1 Calories by Serving Style and Size

Select a size and serving style to view the full nutrition breakdown including calories, fat, carbs, sugar, protein, and caffeine. The daily value percentages (DV%) are based on a 2,000 calorie diet.

Calories 350kcal
Total Fat 13g
Total Carbs 54g
Sugar 50g
Protein 6g
Caffeine 288mg

Showing: Small · Hot — 350 kcal

  • Smallest size is lowest in calories (280 kcal)
  • Caffeine: 288 mg in this selection
  • Not ideal for keto
  • Contains Milk.
Daily Value % Based on 2,000 kcal/day
Calories
350kcal 18%
Total Fat
13g 17%
Saturated Fat
8g 40%
Cholesterol
40mg 13%
Sodium
80mg 3%
Total Carbs
54g 20%
Dietary Fiber
2g 7%
Protein
6g 12%

Calorie Breakdown

9-1-1 Calories

The Dutch Bros 9-1-1 ranges from 280 kcal (Small, iced) to 630 kcal (Large, hot). The iced version is typically lower in calories than hot for the same size.

Lowest 280 Kcal · Small, iced
Highest 630 Kcal · Large, hot

How long to burn off 350 kcal

Based on a 70 kg adult. Updates with your selection above.

🚶 Walking
1h 18m
🚴 Cycling
44 min
🏃 Running
30 min
🏊 Swimming
39 min
🧘 Yoga
1h 57m

💡 Choosing a Small saves 350 kcal vs the largest option. Ordering iced instead of hot can also reduce calories significantly.

Keto Suitability

Is the Dutch Bros 9-1-1 Keto-Friendly?

Net carbs (total carbohydrates minus dietary fibre) at or below 12g is considered more keto-compatible. Values update as you change size and serving style above.

✕ Not keto-friendly

Net carbs for this selection are 52g — above the 12g keto threshold. Syrups and mix-ins contribute most of the carbohydrates.

To reduce carbs in Dutch Bros drinks:

  • Choose a Small size to minimise total carb intake
  • Iced versions often have fewer carbs than hot for the same drink
  • Ask for sugar-free syrups where available
  • Consider black cold brew or Americano-style options for strict keto

Caffeine Content

9-1-1 Caffeine & Metabolism

Dutch Bros is known for high-caffeine drinks. The 9-1-1 contains high caffeine. Caffeine has a half-life of 5–6 hours in most adults.

Small 288 mg High
Medium 288 mg High
Large 288 mg High

Caffeine metabolism & recommended drink time

Enter the time you plan to drink this. The chart shows how much caffeine remains in your system over the next 8 hours. Residual caffeine after 10 pm is linked to disrupted sleep.

Using: Small (288 mg)
High caffeine warning: Dutch Bros drinks can contain 200–300+ mg of caffeine — significantly more than a standard espresso shot (~63 mg). The FDA advises most healthy adults to stay under 400 mg/day. Pregnant individuals should stay below 200 mg/day.

Size Comparison

How Calories and Caffeine Change by Size

As cup size increases, calories, fat, sugar, and caffeine all increase. Reference: hot serving style.

SizeCaloriesTotal Fat CarbsSugarProteinCaffeine
Small 350 kcal 13g 54g 50g 6g 288 mg
Medium 490 kcal 25g 58g 54g 10g 288 mg
Large 630 kcal 37g 62g 58g 14g 288 mg

Going from Small to Large adds 280 kcal and 8g sugar. Caffeine also increases from 288 mg to 288 mg.

Serving Style Comparison

Hot vs Iced — How Nutrition Differs

The same Dutch Bros drink can vary significantly in calories between hot and iced. Comparison below is at Medium size.

StyleCaloriesTotal Fat CarbsSugarProteinCaffeine
hot 490 kcal 25g 58g 54g 10g 288 mg
iced 350 kcal 13g 54g 50g 6g 288 mg

Iced versions typically use less mix-in volume and more ice, resulting in fewer calories per serving.

FAQ

Dutch Bros 9-1-1 — Common Questions

The most relevant questions about calories, caffeine, sleep impact, and keto suitability for this Dutch Bros drink.

Dutch Bros 9-1-1 ranges from 280 kcal (Small, iced) to 630 kcal (Large, hot). A Small contains 350 kcal.

The Small (iced) is the lowest-calorie option at 280 kcal. Choosing a smaller size is the most effective way to reduce calorie intake at Dutch Bros.

A Small contains 288 mg, Medium 288 mg, and a Large contains 288 mg. This is high caffeine — Dutch Bros drinks tend to run higher than average. The FDA recommends most adults stay under 400 mg/day.

Most sizes exceed 12g net carbs, making this not ideal for strict keto. Requesting sugar-free syrups can help reduce net carbs.