Dunkin' · Iced Coffee

Mocha Swirl Iced Coffee Calories, Nutrition & Caffeine by Option

Dunkin Mocha Swirl Iced Coffee calories, nutrition facts, and caffeine by size and option. Compare Small, Medium, and Large to make the best choice for your goals.

SmallMediumLarge 2 dairy options 169–377 mg caffeine 110–330 kcal

Nutrition Calculator

Mocha Swirl Iced Coffee Calories by Size and Option

Select a size, dairy option to see the full Dunkin' nutrition breakdown — calories, fat, carbs, sugar, protein, and caffeine. Different combinations can vary significantly in calories and sugar. The daily value percentages (DV%) are based on a 2,000 calorie diet.

Calories 110kcal
Total Fat 0g
Total Carbs 25g
Sugar 23g
Protein 1g
Caffeine 188mg

Showing: Small · None — 110 kcal

  • Lowest option: 110 kcal (Small, none)
  • 188 mg caffeine in this selection
  • Not ideal for keto
% Daily Value Based on 2,000 kcal/day
Calories
110kcal 6%
Total Fat
0g 0%
Saturated Fat
0g 0%
Cholesterol
0mg 0%
Sodium
25mg 1%
Total Carbs
25g 9%
Dietary Fiber
1g 4%
Added Sugars
23g 46%
Protein
1g 2%

Calorie Breakdown

Dunkin' Mocha Swirl Iced Coffee Calories

The Dunkin' Mocha Swirl Iced Coffee ranges from 110 kcal (Small, none) to 330 kcal (Large, cream).

Lowest 110 kcal · Small , none
Highest 330 kcal · Large , cream

How long to burn off 110 kcal

Approximate values for a 70 kg adult. Updates with your selection above.

🚶 Walking
24 min
🚴 Cycling
14 min
🏃 Running
10 min
🏊 Swimming
12 min
🧘 Yoga
37 min

💡 Choosing a smaller size and avoiding add-ins is the most effective way to reduce calories on Dunkin' drinks.

Keto Suitability

Is the Dunkin' Mocha Swirl Iced Coffee Keto-Friendly?

Net carbs (total carbohydrates minus dietary fibre) at or below 12g is considered more keto-compatible. Values update as you change size and options above.

✕ Not keto-friendly

Net carbs for this selection are 24g — above the 12g keto threshold.

To reduce carbs in this Dunkin' order:

  • Choose the smallest available size
  • Some dairy alternatives are lower in carbs — check the comparison table below
  • Black coffee and straight espresso are the lowest-carb options at Dunkin'

Caffeine Content

Dunkin' Mocha Swirl Iced Coffee Caffeine & Metabolism

The Dunkin' Mocha Swirl Iced Coffee contains moderate caffeine. Caffeine has a half-life of around 5–6 hours in most adults — meaning a significant amount can still be active well into the evening if consumed in the afternoon.

Small 188 mg Moderate
Medium 289 mg High
Large 377 mg High

Caffeine metabolism & sleep cut-off

Enter when you plan to drink this. The chart shows estimated caffeine remaining over the next 8 hours. Caffeine remaining after 10 pm is associated with reduced sleep quality.

Using: Small (188 mg)
Keep in mind: caffeine content in Dunkin' drinks stays constant regardless of dairy or sweetener choice — it's determined by the espresso or coffee base. The FDA recommends most healthy adults stay under 400 mg/day.

Size Comparison

How Calories Change by Size

Calories, sugar, and caffeine all increase with cup size. Reference: None.

SizeCaloriesTotal Fat CarbsSugarProteinCaffeine
Small 110 kcal 0g 25g 23g 1g 188 mg
Medium 160 kcal 0.5g 38g 34g 2g 289 mg
Large 210 kcal 1g 50g 46g 2g 377 mg

Going from Small to Large adds 100 kcal and 23.0g sugar.

Option Comparison

How Dairy Choice Affects Nutrition

Side-by-side comparison at the smallest available size. Green = lowest calories, red = highest.

Dairy CaloriesCarbsSugarFatProtein
None 110 kcal 25g 23g 0g 1g
Cream 160 kcal 26g 24g 6g 2g

Dairy choice primarily affects fat and protein content rather than sugar levels.

FAQ

Dunkin' Mocha Swirl Iced Coffee — Common Questions

The most relevant questions about calories, caffeine, dairy options, and keto suitability for this Dunkin' drink.

The Dunkin' Mocha Swirl Iced Coffee ranges from 110 kcal (Small, none) to 330 kcal (Large, cream). A Small starts at 110 kcal.

The lowest-calorie option is the Small with none at 110 kcal. Choosing a smaller size is the most effective way to reduce calories.

A Small contains 188 mg of caffeine, and a Large contains 377 mg. This is moderate caffeine. Note that dairy and sweetener choices do not affect caffeine content — it's set by the coffee or espresso base.

Most standard versions exceed 12g net carbs and are not ideal for strict keto.